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"You may be right, I may be crazy. But it just may be a lunatic you're looking for!"
Tag Archives: Gentle Movement
Up in the house, just working on my fitness
As much as I wanted to stay outside on the back deck, sun warming my face, lingering in my Zen….my post-workout ‘high’ enables me to come from a place of authenticity. I feel invigorated yet mellow. My body is not … Continue reading
Posted in Coronavirus/Beerbug, Fitness, Health, YouTube
Tagged 6 Minute Workout, Apps, Aubry, Beach, C25K, Facebook, Fitness, Free, Gentle Movement, Gym, Headspace, Lululemon, Maldives, Medidation, Monkey Mind, Neshoba, Planet Fitness, Running, Tara Parker-Pope, The New York Times, Workout, Yoga, Yoga With Adriene, YouTube, Zen, Zoom
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Cocktails With Hemingway 